b'1.E nsureyourownpersonalsafety2.Ensurethepersonisnotleftaloneiftheriskis high-Helpthemstaysafe3.Seekimmediatehelp Ifyou,orsomeoneyouarewith,feeloverwhelmedbythoughtsofnotwantingtoliveorhavingurgestoattemptsuicide,gethelpNOW.Callasuicidehotline:Samaritans116 123NHS Emergency999Papyrus HOPELINEUK0800 068 41414. Discouragefurtherdrug/alcoholuse5. fyoucan,getridofanyitemsfromtheirhomeIthatthepersoncouldusetomakesuicidalactions.Keepthemawayfromplacesthatcouldposeadangertothem,too.'