b'Creating awareness and understanding of the issue of poor mental health is important but it is also important to know who to turn to if you - or someone you know - is struggling with their mental health. IntheUK,weareluckytohaveawiderangeofcharitiesandfarm&ruralsupportgroupsworkinginthisareaandthissectioncontainsthedetailsofsomenationalandregionalcharitiesandsupportgroupsthatyoucancallonintimesofneed.SpecialthanksmustgotoMelindaRaker,PatronofYANAandtothePrincesCountrysideFundfortheirworkinhelpingusbringthissectiontogether.'